Knee pain is a common complaint among athletes and active individuals. Whether it is caused by trauma, overuse, or a biomechanical imbalance it can be very disruptive in your day-to-day life. When it comes to addressing knee pain, the sports chiropractors at The Athletes’ Village can play a vital role in diagnosing and treating these conditions. By employing an approach that combines manual therapies, exercise rehabilitation, and lifestyle modifications we aim to alleviate pain, restore function, and enhance overall performance.

Before delving into the treatment, it's crucial to understand the underlying causes of knee pain. As sports chiropractors, we are trained to assess and diagnose the root cause of your knee pain. Whether it’s a structural injury or an overuse injury we use an in-depth physical exam to determine a personalized treatment plan.  knee pain may stem from various sources, such as:

Ligament sprains:

Injuries to the anterior cruciate ligament (ACL), medial collateral ligament (MCL), or posterior cruciate ligament (PCL) can cause significant pain and instability.

Meniscal tears:

The meniscus is a cartilaginous structure that acts as a shock absorber within the knee joint. Tears can occur due to sudden twisting or rotational movements.

Patellofemoral pain syndrome (PFPS):

This condition involves pain around the kneecap and is commonly seen in runners or individuals with poor patellar tracking.

Tendinitis:

Inflammation of the tendons around the knee, such as patellar tendinitis (jumper's knee) or iliotibial band (ITB) syndrome, can lead to persistent pain.

Biomechanical issues:

Abnormalities in foot mechanics, muscle imbalances, or poor movement patterns can place undue stress on the knee joint, leading to pain and dysfunction.

The Role of The Athletes’ Village Chiropractic and Sports Injury in your recovery:

At The Athletes’ Village, we are trained to diagnose and treat musculoskeletal conditions, including knee pain. We adopt a patient-centred approach that focuses on the individual's specific needs, goals, and athletic demands. By utilizing our extensive knowledge of biomechanics and injury mechanisms, we provide comprehensive care that addresses the root cause of knee pain rather than merely alleviating symptoms.

Treatment Approaches:

Manual Therapies can be a valuable tool to address mobility, reduce muscle tension, and enhance tissue healing. These may include spinal adjustments, soft tissue therapies (such as massage, myofascial release, and instrument-assisted techniques), and joint mobilizations. These treatments aim to optimize joint function, reduce pain, and improve overall movement mechanics.

Exercise Rehabilitation:

When dealing with knee pain it is also essential to perform corrective exercises to address muscle imbalances, improve strength and flexibility, and enhance overall stability. These programs may include specific exercises to target the quadriceps, hamstrings, gluteal muscles, and core, all of which play a crucial role in knee stability and function.

Biomechanical Analysis:

As sports chiropractors, we perform comprehensive assessments to identify any biomechanical abnormalities or movement dysfunctions contributing to knee pain. By analyzing gait, running mechanics, and movement patterns, we can pinpoint faulty movement patterns and provide corrective strategies.

At The Athletes’ Village, we are uniquely positioned to diagnose and manage your knee injury.  By combining manual therapies, exercise rehabilitation, and biomechanical analysis we provide a comprehensive approach that aims to alleviate pain, restore function, and enhance performance. If you're experiencing knee pain as an athlete or active individual contact us today!